ICF Accredited Coach
I started my coaching journey in the field of mental health. Working with a local mental health charity, I provided coaching support for people recovering from a variety of mental health conditions. I worked with clients to identify meaningful and realistic goals as part of their journey towards recovery. I helped clients utilise their strengths and internal resources to identify and achieve these goals and overcome the blocks preventing them from moving forward.
Also working with major organisations and local authorities, I have coached in a diverse range of areas including developing confidence, saying no and setting boundaries, career development, work/life balance, life transitions, improving personal and team relationships.
Prior to changing career, I spent over 20 years working in the fields of marketing and IT. As such, I understand the pressures and challenges of working in business environments, interpersonal difficulties and barriers to effective communication.
I'm a member of the International Coaching Federation and an Associate Certified Coach. I am also a BACP registered trained counsellor.